Septemer of ‘23 marks the ten year anniversary since the release of my album, Delicious Days, in 2013. Featuring an incredible band, the songs were born out of a difficult year prior to beginning the recording process. I was dealing with both physiological and mental health issues, navigating a way back to physical health and a healthy perspective. I was exhausted and, quite frankly, scared. But, I sought help, thanks to the immediate encouragement of my wife, Jeanne. Her resolve and calm kept me grounded and focused on putting the pieces back together. I adopted the philosophy that “life takes courage and courage takes practice”; of which I implement - practice - daily. Here’s another quick look at the backstory of Delicious Days, plus some encouraging words: https://youtu.be/Ka5qeD0vp8k?si=MkcV0EKT5WCGqMVe